Monthly archive April, 2014
The Power of Goodbye

The Power of Goodbye

“There’s nothing left to try There’s no place left to hide There’s no greater power Than the power of goodbye” Lyrics by Madonna, And Rick Nowels. Friendship can be one of the most rewarding and positive influences in our lives. Many studies have been conducted that show that friends improve not only our mental, but...
When People Show You

When People Show You

It was Maya Angelou who said, “When people show you who they are, believe them.” Nowhere is this advice more true than in romantic relationships. Human beings are not that mysterious. We convey through spoken and non-spoken communication what our intentions are all the time. We are literally broadcasting ourselves to the world 100% of...
New Year New You

New Year New You

“And as we let our own light shine, We unconsciously give other people permission to do the same.” From “Our Deepest Fear,” by Marianne Williamson What if, for one moment, we accepted the idea that everything is okay. What if everything was suddenly perfect, just as it is now, flaws and all, out of place,...
How to Spot a Toxic Friend

How to Spot a Toxic Friend

“A real friend is one who walks in when the rest of the world walks out.” Walter Winchell We’ve all known one, a toxic friend can come in many guises. There’s the friend who only calls us when she needs something, and when she does bother to call, only talks about herself; the friend who...
Know Thyself

Know Thyself

“Chaos of thought and passion, all confus’d Know Then Thyself” ~Alexander Pope Visitors to the ancient temple that housed the sacred Oracle at Delphi were greeted with the words “gnōthi seautón”, which translates from the Greek to “know thyself.” One of the most important decisions you can make in your life is to decide what you...