ending_beginning

“There’s nothing left to try

There’s no place left to hide

There’s no greater power

Than the power of goodbye”

Lyrics by Madonna, And Rick Nowels.
Friendship can be one of the most rewarding and positive influences in our lives. Many studies have been conducted that show that friends improve not only our mental, but also our physical health. Friendship can be a boost to our professional as well as our romantic lives. Friends are supposed to lift us up, help us through troubled times, and be there to share in our accomplishments and joyous celebrations. Unfortunately for many of us, though, it takes wading through a lot of bad friendships before we can find someone to be our true BFF.

Even though it does hurt to discontinue a toxic friendship, it is critically important for not only your physical, but also your mental health that you realize when its time to cut ties with someone and move on.
Speaking to the New York Times, Dr. Harriet Lerner, a psychologist and author of a seminal series of books on relationships, including “The Dance of Connection”, (Harper Collins, 2001) emphasizes the need for healthy friendships: ”Friendship is often very painful. In a close, enduring friendship, jealousy, envy, anger and the entire range of difficult emotions will rear their heads. One has to decide whether the best thing is to consider it a phase in a long friendship or say this is bad for my health and I’m disbanding it.” Other experts also recommend abandoning ship when we realize we’ve tried everything to make a friendship work and still feel like we’ve been run over by a truck after spending time with someone.

The key is to disentangle yourself in a way that is healthy for you and helps you maintain your serenity and peace of mind, while at the same time, avoiding harm to the other person. Recognize that although you have differences, neither of you are “good” nor “bad,” “wrong,” nor “right.” Resist the urge to start a campaign of character assassination about the other person, or to demonize him or her. This will only end up making you look bad, and if you believe in karma, it will only end up hurting you in the long run as all of that negative energy comes back to you.

If you don’t feel emotionally ready to explain to the person directly why you are severing ties, and to make sure you approach the issue in a kind, gentle and non-aggressive way, the easier approach is the “slow fade”, and it is a perfectly acceptable choice to end a friendship this way. Often times if there is tension in the relationship, the other person will be glad to slowly dissolve and dismantle the friendship also, without too much emotional cost to either of you, or without hurting either of your reputations in your community. After all, even if you live in a bustling urban area, it is a small world, and if you burn bridges, be prepared to pay the consequences and face possible social backlash if you share friends in common. Better to always be above board in all of your social interactions and err on the side of kindness and compassion. Check your anger and your ego and give up the need to be “right.” Slowly step away and above all, remain polite, in the future, you will be glad you maintained your composure. The long-term payoff for acting like an upstanding person is much greater than the short-term reward of putting someone on blast that you feel has hurt or wronged you.

We’re happy with the amount of choices you may have at your disposal https://www.cheapfootballshirtsvips.co.uk/ with our ‘design your individual’ software, but we’re also dedicated to offering high quality grownup football uniforms which are both comfortable and durable. I have tried factories in each Thailand and China to manufacture buy cheap football kits sportswear, health clothing and football shirts for my on-line store and profitable brand. Contact, flag or intramural play, Power Picture has you Manchester City Home Football Shirt 2018/2019 lined with custom football t-shirts, shirts and more. We’re proud of the standard shirts from Manchester City Away Football Shirt 2018/2019 our on-line retailer, so take a look for your self and be one step closer to kitting your club out with stylish and comfy clothing. We acquired black A4 shirts with golden yellow cheap Liverpool football shirts design for our flag football workforce. It’s time to get ready with trendy customized football hoodies and customized womens shirts. Whether or not you’re heading Liverpool Home Football Shirt 2018/2019 to the big recreation or simply wish to wear your loyalty on your chest, the very best number of Navy t-shirts, tank tops, and more is correct here on the official Navy Store Liverpool Purple Away Football Shirt 2018/2019 the place your buy supports Navy Athletics. The Boombah INK 7 on 7 Soccer Extremely Efficiency Quick Sleeve Compression shirts includes a superb minimize Extremely Efficiency blended knit fabric that gives an incredible Liverpool 3rd Away White Football Shirt 2018/2019 compression fit with locked-down protection.
At Cisco Athletic, we create and manufacture youth and grownup flag football shirts to outfit cheap Tottenham Hotspur football shirts flag football gamers with quality gear whereas on the sphere. Regardless of whether or not you want customized lengthy-sleeve or short-sleeve shirts or shirts, sweatshirts Tottenham Hotspur Away Football Shirt 2018/2019 or jackets for men , women or your youth football team, flock or flex print – with our online software Tottenham Hotspur Home Football Shirt 2018/2019 it takes simply 4 simple steps to design your staff gear.
Customized football shirts products are most popular in North America, Western Europe, and Oceania. Following custom Kid Tottenham Hotspur 3rd Away 2018/2019 group shirts on your reference. With our straightforward to make use of ‘design your own’ instrument you possibly can create gorgeous men’s custom football shirts that Everton home Football shirt 2018/2019 will final you for years to come back. Pink Lily’s cute football shirts are available many fabulous colors and styles, so discovering a tee that’s completely in sync with your fashion and pays homage cheap Real Madrid football shirts to your favourite sport is straightforward.